Brownsugarexporter.com - Almost everyone loves the sweet
taste that comes from sugar. But you have to be vigilant, excessive sugar
consumption could be early onset of various diseases. So how safe levels
recommended sugar intake?

Most
people take sugar as sand, when in fact the notion of sugar is all kinds of
sweeteners that contain calories. Such as brown sugar, maple syrup, sugar
cubes, sugar ants or sugar beet. The most popular sugar is sucrose which is
included in the category of disaccharide sugars.
Chemically, sugar is a
disaccharide composed of two monosaccharide units, namely glucose and fructose.
In addition to sucrose, another type of sugar is the disaccharide lactose and
galactose. Lactose is often referred to as milk sugar, chemically, lactose is
composed of galactose and glucose. While kompisisinya maltose consists of two
glucose molecules. (BD)